Kuji-in and Mudras

I began my martial arts training when I was eight years old. I studied Kenpo karate at first and as a part of this training, I was taught meditation, mantras, and kuji-in; in yogic terms mudras.

While mantras and meditation have been a part of my life, I had almost forgotten the practice of kuji-in until I started to learn the various mudras in yoga. I find it rather interesting how these types of practices dominate in the Eastern world.

Mudra is "seal of the ring of the sun."  Mantra is, On chirichi iba rotaya sowaka. (Glory to Divine perfection, o'ṃ)

Mudra is "seal of the ring of the sun."

Mantra is, On chirichi iba rotaya sowaka. (Glory to Divine perfection, o'ṃ)

To learn more about Kuji-in, here is a link to the Wikipedia article.