Designed for You
Everybody and Every body is different. I’ll work with you and your goals to develop your personal practice.
Primordial Sound Meditation
This offering, is generally 3-hours in length and I work with you based on Vedic knowledge to define what your personal mantra is, which can help you strengthen your personal meditation practice. This program is perfect for those that would like formal instruction in meditation or to deepen their current practice.
Not available until October 2019.
Mindful Outdoor Experience
A MOE is a structured and guided experience that enables you to sink into a space that is quiet and more in line with nature and your natural being. One could say that this process is helping you move away from acting as a 'human doing' to that of a 'human being'.
Private yoga coaching is Tom’s specialty. Sessions include a customized yoga practice for you, but are open to include Reiki, guided meditation, worksheets, and more. Taking a studio yoga class has it’s many gifts, but there are unique benefits absorbed in private yoga instruction
Designed for Your Business
I have worked in corporate America for over 20-years and understand that environment. If you are interested in working with me to develop a program for your office, please contact me.